Your browser will redirect to your requested content shortly. Dating can be a challenge when you’re first month of dating tips. That said, meeting someone can also be a source of joy. Dating can be a challenge when you suffer from depression.
That said, meeting a new person can also be a source of joy. These 10 simple tips can help make dating a bit easier. 163 0 16 0s16 7. 813 0 0 1 . 696 0 0 0 1. 415 0 0 0 1.
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About 18 million Americans suffer from depression and another 20 million worldwide use dating websites each month, according to Online Dating Magazine. Chances are, there are people who will be in both groups. But dating can be a challenge when you suffer from depression. Helen Friedman, PhD, a clinical psychologist in private practice in St. If you’re depressed, dating can magnify some of your challenges, such as fatigue, irritability, low self-esteem, and reduced libido.
The best way to stay strong? Seek treatment, if you haven’t already. With greater awareness about depression, the stigma of mental illness has diminished somewhat. You need to take good care of yourself before you can take care of someone else in a relationship. To do this, be sure to engage in positive self-talk, Friedman says. You might need to lick your own wounds first. You don’t owe it to the person to discuss your depression on a first date, Friedman says.